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Category: Featured Breakfast Smoothies

Casaculinarian.com Signature Breakfast Smoothie Recipe “Lean Green Pineapple Machine”

 

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Casaculinarian.com Signature Breakfast Smoothie Recipe (Juicing)

“Lean Green Pineapple Machine” by my Son Matthew Mihalik…

fresh cleaned raw spinach chopped 1/2 bunch

fresh-cut pineapple 1 cup

lemon 1 all the juice squeezed

lime 1/2 all the juice squeezed

ice 3 cubes

cold water to fill line.

We use the Nutribullet but you can use any High Powered Blender for Juicing…

Add all ingredients to large cup and blend. Two servings. Serve in wine glasses with no stem.

Garnish with lemon. Enjoy, Jason. Thanks Matthew!!! Matthew juiced at the end of Wrestling Season. He said he had great energy!!!

Casacilinarian.com featured Breakfast Smoothie for week 4/18/2016 ” Strawberry Cucumber & Carrot”

 

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Casacilinarian.com featured Breakfast Smoothie for week 4/18/2016

” Strawberry Cucumber & Carrot”

This is not a Casaculinarian.com recipe, we found it on the web and tinkered with it. We enjoyed it for breakfast this morning…

Recipe is for 1 Nutribullet:

fresh strawberries 6 cleaned and cut in half

cucumber 1/2 seeded but skin on, cut

red apple 1/2 cut into sections

carrot 1 peeled and cut

ice 4 ice cubes

water to fill line

Blend and enjoy!

You must use an extractor blender of your choice to make the most out of the raw vegetables. We like the Nutribullet. This recipe tasted great!!!

Thanks, Jason

Casaculinarian.com Featured Breakfast Smoothie for the week- “Perk Me Up Juice”

 

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Casaculinarian.com Signature Smoothie for Week 4/11/2016

“Perk Me Up Juice”

1 cup pineapple

1 orange

1 banana

1 handful spinach

1 tsp flax seed

3 ice cubes

water to fill line

Once again I use the Nutribullet, but you can use any extractor blender you prefer… The extractor blender brings all the nutrients out of the raw vegetables which makes it Juicing!!!

Thanks Jason

Breakfast Zinger Juice

 

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Casaculinarian.com Signature Breakfast Smoothie for week 4/4/2016

Breakfast Zinger Juice

I found this on the Internet and really enjoyed it!!! Try it out.

lemons 1 peeled, seeded, and cut in quarters

carrots 1 peeled and chopped

red apples 1 quartered

fresh beet 1 cooked and trimmed

In an Extractor Blender add 3 ice cubes and fill to water line. Blend and Enjoy! We use the Nutribullet and enjoy it!!! Jason.

Beet Those Blues Away Juice- Casaculinarian.com Signature Breakfast Smoothie for week 3/30/2016

 

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Great meal replacements with lots of great energy and superfoods to charge your day. Beets particularly work well with folks with High Blood Pressure as does Spinach and Kale.

Beet Those Blues Away Juice- Casaculinarian.com Signature Breakfast Smoothie for week 3/30/2016

1 beet

1 apple

1 carrot

1/2 thumb ginger root

water to fill line

Juice or blend…drink and enjoy!

As you know I use the Nutribullet, you can use any extraxtor you choose. Thanks, Jason.

Signature Smoothie of the Week- The Swiss Blueberry

 

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The Swiss Blueberry is our Featured Smoothie of the Week for 3/21/2016 on Casaculinarian.com

The Raw Vegetables make this Super Healthy for you!!!! I use the NutriBullet you can use and extractor you would like.

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Ingredients:

Swiss Chard red or green 2 full leafs

orange peeled 1

banana peeled 1

blueberries 1/8 cup

ice cubes 3

water 2.5 oz.

Add all ingredients to a extractor blender, blend, and enjoy!!! These smoothies are meal replacements and give you great energy to start your day!!!

Enjoy, Jason!

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Casa Green Machine- Smoothie of the Week 3/15/2016

 

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Casa Green Machine

The Casa Green Machine is a light tasting shake.  Rich in Super Foods. Orange, Banana, Baby Spinach, and Baby Kale are all Super Foods. Kale and Spinach are good for your blood pressure… I use the NutriBullet, you can use your choice of high-powered blender for smoothies. The NutriBullet comes with great size containers for 1 or 2 servings and caps for on the go…

banana 1 peeled

orange 1 peeled

baby spinach raw 1/8 cup

baby kale raw 1/8 cup

water 1/4 cup

ice cubes 5

Blend it up and Enjoy! Jason.